A Foot Cramp is an involuntary contraction of muscles in the foot or feet especially the inner arch of the feet, toes and thigh and calf muscles. Pain is usually associated with the contraction of the muscle and even it... (Continue reading)
Charlie Horses is the name given to muscle spasm experienced by an individual, especially in the leg. The most probable area where Charlie horse strikes is the calf region and at night. In case of such a spasm, the concerned... (Continue reading)
Sore feet also referred to as foot pain can result from several causes ranging from accidental trauma to nerve conditions. The human foot combines mechanical complexity and structural strength. The ankle serves as foundation, shock absorber, and propulsion engine. The... (Continue reading)
Swelling of the ankle occurs when there is an accumulation of fluid in the tissues surrounding the ankle or in the ankle joint. Swelling of the ankle can be caused due to various reasons. Some Causes of Ankle Swelling Let... (Continue reading)
Definition Trauma is the most obvious cause of leg pain. Falls, near falls, and twisting injuries can damage bones, muscles, and joints or a combination of all three. There are many non-traumatic causes of leg pain. Causes of pain in... (Continue reading)
Definition Cramps are unpleasant, often painful sensations caused by contraction or over-shortening of muscles. Leg cramps are painful feeling of tightness and tension in the muscles of the legs. Also known as ‘charley horse’, leg cramps usually occur when the... (Continue reading)